Displaying all posts for ‘July, 2010’

About Cod Liver Oil

by Phil July 1, 2010 » Add the first comment.
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Cod Liver Oil has long been a traditional remedy for problems associated with joints as it is thought to lubricate them therefore reducing the friction that causes the pain and inflammation. Research has revealed that the Omega 3 essential fatty acids – Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) – abundant in CLO were beneficial [...] Read more »

What is Omega-3?

by Phil
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Omega-3 comprises two essential fatty acids vital for a healthy body; DHA (docosahexaenoic acid) and EPA (eicosahexaenoic acid). These two acids help keep different parts of the body for example the brain and the cardiovascular system healthy. Although many fats are bad for us, some causing obesity, Omega-3 is used by the body to keep [...] Read more »